So this week is part 2 of my Total Reboot!
Last week, I completed the 5 Day Juice Challenge and I lost a total of 5 pounds!! Woot! Woot! This week is 5 Days of Salads, fruit and veggies + juice once a day!!
This is my life right now:
So basically, here it is laid out. Saturday was my last day of the first 5 days of juice. Then, I took Sunday off to eat light and try to make sure I didn’t cut all foods out of my diet. (I’m trying to avoid the post-reboot body shock many people have experienced from lack of meat, eggs, and dairy for so long.) Anyway, I had 2 eggs and some black beans and was full until about 9pm Sunday night. Safe to say my stomach’s shrunk I guess!! Then that night, I had a turkey sandwich that kept me full until well into Monday.
Monday, it was back to the reboot. I made a Green Carrot juice and took a small salad (about 1.5 cups of greens and shredded carrots) and about 1.5 tablespoons of viniagrette. This was plenty for the day and I was even able to go to boot camp and felt good! No light-headed feelings and no weakness at all! (Well, except that I was still sore from last Thursday’s first day back – Wowza!!)
Today, I took carrots, grapes and pears but no juice in an effort to drink more water. Well, I ate the pears and about a carrot and a half during the day and drank a lot more water – Mission Accomplished!! I didn’t eat my grapes though, Jonah took care of those after school! 🙂
Tomorrow, I’m taking a small salad again and probably a Sunset Blend Juice. So far, I am still losing weight, but not as quickly this week, so far. We’ll see as we go along and hopefully I’ll have good news to report at the end of this 5-day stint of just clean eating!!
Good luck out there!